WHAT TO EXPECT?

Wondering what the process looks like from the first contact to the end of your coaching journey? Here’s a simple breakdown of what to expect when we work together.

WHAT TO EXPECT?

Wondering what the process looks like from the first contact to the end of your coaching journey? Here’s a simple breakdown of what to expect when we work together.

Step 1: Book Your Free Discovery Call

This is your starting point — simple, pressure-free, and intuitive.

Schedule a 15-minute video call to get a feel for how I work and whether this feels like the right space for you. It's also my opportunity to understand where you are and whether I'm the right person to support you. Coaching works best when the fit is right — for both of us.

Trust your instincts. If it feels like a yes, we'll take the next step together.

Step 2: Pre-Session Consultation

Before you commit to anything, we meet for a deeper conversation — just the two of us, no agenda, no pressure.

Together we'll explore your personal goals, which in coaching we call your Agenda — with a capital A. This becomes our compass throughout our work together, keeping us focused and your progress visible. We'll also look at the challenges, patterns, or habits currently standing in your way, and talk through how sessions are structured so we can tailor the rhythm to your life.

Step 3: The Work Begins

Sessions take place every two weeks via video call, each one a dedicated space that belongs entirely to you. Most clients begin to notice a shift within the first few sessions and that early momentum tends to carry the work forward.

Over the course of the following weeks/months, we work through your Agenda at a pace that suits you. Each session builds on the last: untangling what's keeping you stuck, reconnecting you with what matters, and gradually building a way of living and working that feels sustainable rather than just manageable.

Step 4: Closing the Alliance

When you've reached your Agenda — and you will know when that moment comes — we don't simply stop. We schedule one final session together to look back at everything you've built, acknowledge how far you've come, and make sure you feel fully ready to move forward on your own terms.

It's not an ending so much as a graduation

FREE DISCOVERY CALL